Pepita Quinoa Chia Bread

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Pepita Quinoa Chia Bread is gluten-free, dairy-free, and vegan. A delicious yeast-free bread that’s high in protein, fiber, and healthy fats.
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356

Banana Chia Pudding with Mango Lime

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This Banana Chia Pudding with zingy, lip smacking Mango Lime Purée will bring a taste of the tropics to your breakfast.
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370

Spiced Beef Curry

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Variation to your standard beef curry: Tender BRAISED BEEF in a spiced curry sauce! ! Its GF, Oil-Free and Dairy Free.
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254

Chocolate Tahini Crunch Bars

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Chocolate + Tahini = complete & utter deliciousness.
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181

Pan Fried Rockfish

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Pan Fried Rockfish with Quick Rosemary Mushroom Sauce and Broccolini!
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219

Low Fat Lemon Blueberry Muffins

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Low Fat Lemon Blueberry Muffins (Vegan)
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169

Elderflower Sponge Cake

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Vegan Elderflower Cake with Lemon Curd Filling And White Chocolate Frosting
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204

Strawberry Shortbread Bars

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Strawberry Shortbread Bars with a Lemon Glaze – Gluten Free and Vegan!
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174

Rainbow Thai Chopped Salad

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Rainbow Thai Chopped Salad with Saté Chicken and juicy Mangos!
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216

Coconut Blueberry Smash Pops

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A sweet, refreshing summer treat that’s easy to make!
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187

Pineapple & Matcha Oat Smoothie

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A healthy and delicious breakfast smoothie filled with antioxidants and fibre!
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213

Creamy Vegan Spinach Pasta

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A creamy, crunchy pasta dish that is so flavourful yet low-fat and healthy!
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226

Roasted Garlic And Rosemary Hummus

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Creamy, flavourful hummus with roasted garlic and fresh thyme.
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131

Asparagus Toast

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A healthy, low-fat breakfast that’s high in protein and fibre!
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214

Carrot And Coriander Soup

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This creamy, delicious Carrot & Coriander soup is ready in under 20 minutes and is fat-free!
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176

Tomato & Basil Penne

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Tomato & Basil Penne. Simple, fresh and healthy!
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148

Raw Brownie Bites

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Raw Brownie Bites – These taste so rich and chocolatey but are totally healthy!
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165

Fresh Strawberry Chia Jam

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Fresh Strawberry Chia Jam – you can make this jam in just 15 minutes with no canning required!
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168

Healthy Homemade Caramel Candy Dip

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Healthy caramel candy spread is raw, vegan, paleo, sugar-free, nut-free and sweetener-free. Made ONLY with fruit! All natural sweet dessert dip.
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235

Mango Veggie Sushi Bowls

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Mango Veggie Sushi Bowls with Sriracha Mayo!
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181

Paleo Spaghetti Squash Stir Fry

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Healthy Chinese stir fry is paleo and vegan. Spaghetti squash noodles and plenty of savory vegetables for a nutrient-dense meal. Grain-free, nut-free.
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163

Simple Vegan Bolognese Sauce

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Simple Vegan Bolognese Sauce – Get a healthy dinner on the table in less than 15 minutes.
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145

Glazed Honey Dijon Roasted Salmon

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1-Pan Glazed Honey Dijon Roasted Salmon with Asparagus – you can have dinner on the table in just 20 minutes!
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162

Lentil Shepherd’s Pie

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Rich, flavourful, saucy lentils topped with fluffy, creamy mashed potatoes & baked until deliciously golden brown & crispy.
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141

Healthy Chocolate Smoothie

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Velvety smooth, rich & chocolatey & yet full of good for you ingredients, this healthy chocolate smoothie will get your day started the right way!
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131

Tropical Sunshine Smoothies

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These make ahead smoothies are a cinch to make and a perfect, grab-and-go, healthy breakfast for busy weekday mornings.
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281

Strawberry Skillet Shortcake

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Strawberry Skillet Shortcake – grain free, gluten free, dairy free, and tastes amazing with Homemade Coconut Ice Cream!
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157

Lemon Cake Cookies

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These tangy and sweet gluten-free lemon cake cookies are easy and delicious!
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145

Tostones Eggs Benedict

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Tostones Eggs Benedict with Mango Salsa and Avocado Hollandaise!
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182

Southern Stuffed Sweet Potatoes

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These Southern Stuffed Sweet Potatoes are loaded with onions, red pepper, black beans, hot sauce and garlic. These are gluten-free.
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150

Tropical Quinoa Salad

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Tropical Quinoa Salad with Coconut Lime Dressing!
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128

4-Ingredient Banana Pancakes

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4-Ingredient Banana Pancakes topped with Strawberry Sauce and Homemade Coconut Whipped Cream!
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185

Vegan Fruit Nut & Seed Energy Bites

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These no bake energy bites are naturally sweetened with date fruit and agave.
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171

Pink Gremolata Hummus

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Pink Gremolata Hummus – a refreshing twist on the classic dip!
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163