Apple and Fennel Salad

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A crisp, crunchy and deliciously refreshing salad. Absolutely perfect for the sweltering summer months. Enjoy on its own or as a side to some yummy gr
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315

Sweet Potato and Spinach Frittata

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A power breakfast to start your day!!!
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341

Grapefruit and Avocado Salad

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Citrusy Garpefruit with creamy Avocados on a bed of earthy Spinach. A perfect lunch option for those hot and sultry summer days.
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288

Burnt Chili Garlic Cabbage Stir-fry

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A low calorie and low carb take on the the facmous Indo-Chinese dish Burnt Chili Garlic Fried Rice or Noodles
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417

Lentil Soup with Caramalized Onions

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A hearty and earthy soup to drive away your winter blues. As an additional bonus its Diabetic Friendly and Heart Healthy too
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472

Peanut Butter Swirl Fudge Brownies

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A decadent Peanut Butter Fudge Brownie, without butter or oil and flour and its NOT too good to be true!
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262

Chocomole-Chocolate Avocado Pudding

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Made with melted Dark Chocolate and buttery Avocado, this Chocomole is a Sinful Chocolate Pudding that’s Actually Good for You!
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389

Pea and Mint Soup

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Equally delicious both Hot and Cold… A perfect Spring/ Summer Soup!
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332

Baja Fish with Mango-Black Bean Sal

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Spicy Pan Seared Baja-Styled Fish (made with Tilapia) and a cool, tangy sweet Mango-Black Bean Salsa.. Delicious!!!
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379

Lahsooni Kadhi – A Garlicky Yogurt

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Lahsooni Kadhi: A comforting Garlicky Yogurt Soup to lift up your spirits when feeling low.
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372

Tangy Mustard Glazed Broiled Salmon

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Omega 3 rich Salmon glazed with a fiery, tangy and sweet Mustard glazed and broiled to perfection. Accompanied with a crunchy Green Bean Salad. Yummm!
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591

Potato, Pumpkin & Tiger Prawns Stew

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A light and flavorful soup from Bengali Kitchen
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358