Roasted Red Pepper Involtini

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Roasted Red Pepper Involtini – an easy, elegant, no cook appetizer. Great for antipasto platters. Low calorie and protein packed.
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1197

Pepita Quinoa Chia Bread

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Pepita Quinoa Chia Bread is gluten-free, dairy-free, and vegan. A delicious yeast-free bread that’s high in protein, fiber, and healthy fats.
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364

Gluten Free Chicken Marsala

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Chicken Marsala with Peas and Sun Dried Tomatoes is gluten free and takes just 20 minutes to prepare. A great meal for busy weeknights.
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201

Bistro Carrot Salad

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Bistro Carrot Salad is a mainstay at bistros all over France. Grated carrots and parsley in a lemon vinaigrette. Delicious and very French!
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277

Oven Roasted Vegetable Platter

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Oven Roasted Vegetable Platter – A great alternative to grilled vegetables and so much easier. Just 15 minutes of roasting time.
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248

Cranberry Walnut Chicken Salad

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Cranberry Walnut Chicken Salad is classic chicken salad made with avocado mayonnaise and dotted with cranberries, walnuts, and a hint of orange zest.
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166

Chocolate Peppermint Tofu Ice Cream

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Chocolate Peppermint Tofu Ice Cream is vegan ice cream that tastes like a frozen thin mint cookie. Made with tofu and almond milk. No dairy.
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217

Spinach Parmesan Quinoa

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Spinach Parmesan Quinoa is gluten-free with only 5 ingredients. Takes just minutes to prepare. Great for busy weeknights.
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138

Potato Skins Pizza

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Potato Skins Pizza-baby potatoes masquerade as pizza crust in this rendition of loaded potato skins. Easier to make than potato skins and more elegant too!
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214

Panko Parmesan Crusted Asparagus

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Panko Parmesan Crusted Asparagus – Asparagus is encased in a crispy coating of panko-parmesan crumbs resulting is a vegetable that tastes more like a treat.
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191

Basil Avocado Yogurt Sauce

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Basil Avocado Yogurt Sauce is made with Greek Yogurt instead of cream so it’s light and refreshing. Great with grilled meat, seafood, and vegetables.
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171

Lentil Salad w/ Sherry Vinaigrette

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Lentil Salad with Sherry Vinaigrette is vegan, gluten-free and has 13g of protein and 15g of fiber per serving.
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120

Artichoke Rosemary Polenta Tart

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Artichoke Rosemary Polenta Tart-gluten-free and vegetarian with a filling made of Greek yogurt infused with fresh herbs. No rolling pin required.
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100

Raspberry Chia Black Bean Brownies

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Raspberry Chia Black Bean Brownie Cups – A layer of sweet, tart raspberry chia jam nestled inside of a dark chocolate, fudge-like brownie. Gluten-free, low in sugar, high in fiber. The healthiest, most decadent brownie ever.
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114

Maple Mustard Roasted Green Beans

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Maple Mustard Roasted Green Beans with Toasted Almonds – a quick and easy side dish that’s impressive in taste and appearance.
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114

Baby Kale and Grapefruit Salad

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Baby Kale and Grapefruit Salad with Campari Vinaigrette – a simple and sophisticated salad with a vinaigrette made from the classic Italian aperitif Campari.
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124

Panko Parmesan Crusted Lemon Chicke

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Best Lemon Chicken Ever! Panko Parmesan Crusted Lemon Chicken is crispy, lemony, juicy and delicious.
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131

Thin and Crispy Quinoa Crust Pizza

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Thin and Crispy Quinoa Crust Pizza. Thin crust fans will love this pizza! No blender, mixer, or soaking required. Gluten-free.
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183

Orange Pecan Farro Salad

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Orange Pecan Farro Salad – a delicious salad that highlights the super grain farro. Farro is higher in protein and fiber than most other whole grains.
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84

Lobster, Avocado, and Chickpea Salad

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Lobster, Avocado, and Chickpea Salad with Lime Cilantro Vinaigrette is packed with bright, fresh, bright, nutritious flavors. Serve as a light meal or an elegant first course. Gluten free too.
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169

Roasted Garlic Cream of Tomato Soup

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Roasted Garlic Cream of Tomato Soup is thickened with Yukon gold potatoes. Perfect with French bread or a grilled cheese sandwich.
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173

Roasted Chicken Breasts in Date Sauce

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Roasted Chicken Breasts in Date Sauce with Sun Dried Tomatoes and Capers. This dish makes its own delicious sauce as it roasts and tastes like something you’d be served at a French bistro.
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103

Quinoa Lace Cookies

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Quinoa Lace Cookies (gluten-free) – Beautiful and delicate with butterscotch and caramel notes. No mixer or stove top prep required.
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150

Slow Roasted Tomato Salad

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A winter version of the Italian classic Caprese Salad made with Slow Roasted Tomatoes, Fresh Mozzarella, and Basil Cashew Pesto.
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159

Turkey Sweet Potato Chili

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Turkey, Sweet Potato, and Black Bean Chili with Chipotle and Chorizo. Sweet, spicy, smoky and utterly delicious – the perfect game day chili.
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187

Snack Bar Madeleines

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Snack Bar Madeleines – make your own fruit and nut bars using a madeleine pan.
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128

Chickpea Spinach Salad

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Chickpea Spinach Salad is packed with fiber and protein and can be served as a main dish, side dish or appetizer. Great for vegans!
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223

Raspberry Almond Breakfast Cookies

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Raspberry Almond Breakfast Cookies – a perfect on-the-go healthy breakfast. Vegan and gluten free with 5g of fiber, 8g of protein, and only 7g of sugar.
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160

Pumpkin Lentil Flax Crackers

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Perfect for Thanksgiving – vegan, gluten free crackers made with super healthy ingredients. Great with humus.
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196

Cranberry Apple Chicken Sausage

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Cranberry Apple Chicken Sausage Patties highlight the flavors of autumn and can be eaten for breakfast, lunch, or dinner. Gluten free too.
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182

Maple Glazed Pumpkin Seed Clusters

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Maple Glazed Pumpkin Seed Clusters – pumpkin seeds roasted in coconut oil, coated with fall scented spices, and glazed with maple syrup.
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175

Crispy Parmesan Potato Bits

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Crispy Parmesan Potato Bits are a little bit of french fry heaven without the toxins imparted by deep fat frying.
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188

Blue Cheese,Rosemary Stuffed Pepper

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Blue Cheese, Rosemary, and Wild Rice Stuffed Peppers – a fantastic make ahead dish for casual entertaining. Gluten-free and only 262 calories per serving.
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252

Quinoa Cannellini Cakes

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Quinoa Cannellini Cakes with thyme and fennel are gluten free and protein packed. Serve as an appetizer, main course, or on top of a salad.
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252