molasses is a sweetener that actually has something good for you – the energizing mineral iron! and it creates the gingerbread flavor in this cake.
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we crave warm foods in the winter for a reason – our bodies know best. satisfy your craving with this creamy sun-dried tomato basil soup.
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I’ve got a savory and seasonal side dish for your Thanksgiving table – bacon and butternut squash cauliflower “risotto”.
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I love these baked barbecue zucchini chips. Having healthy snacks around helps me avoid an unhealthy craving.
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flavorful fall soup that is warm and comforting yet not too filling – perfect for lunch or an appetizer
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Anti-inflammatory omega 3 rich salmon made into this delicious salad with curry spice, grapes, almonds, and celery.
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Easy peasy breakfast idea for fall made with detoxing and hydrating chia seeds.
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A little something for the grill this weekend. Sweet and spicy jerk chicken, mango, red bell pepper, and onion kabobs.
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Summer is stone fruit season, and I like to disguise the bitterness of leafy greens by serving them with sweet and juicy fruit.
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It’s berry season! And homemade jam using all of those colorful berries doesn’t get much easier than this 3 ingredient version.
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A delicious and easy recipe to use those plentiful yellow squash. Enjoy for breakfast or any meal.
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Do you have some tired looking bananas sitting out on your counter? Try these paleo banana nut muffins for breakfast or a treat!
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