West African Palm Soup

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This winter, try this delicious palm soup, made with palm paste and vegetables.
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213

Sweet Plantains With Spicy Sour Cream Dip

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Sweet Plantains With Spicy Sour Cream Dip, made with Chili pepper powder, red peppers and onion
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216

Banana Smoothie

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Delicious, simple and quick banana smoothie.
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210

Yam Omelette

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Delicious omelette recipe, made with yam, vegetables and olive oil.
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232

Grilled Catfish with Cabbage

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Delicious grilled catfish made with cabbage sautéed with olive oil, black olives, carrots, tomatoes and onions.
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267

Red Jollof Rice

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Delicious West African fried rice, made with vegetables, and boiled eggs topped with tomato sauce.
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